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Premium Yoga Classes Portland Dorset Jurassic Coast Sida Yoga Private Corporate Commercial

our yoga classes

From studio classes to online sessions and private workshops, whatever flavour of practice you prefer, we can't wait to see you on the mat!

studio classes

Join us at our dedicated Portland studio, on the iconic Jurassic Coast

  • 6:30pm - Monday : high intensity | core focused | conditioning

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    1 hr

    9.50 British pounds
  • 10:00am - Tuesday : very low intensity | stretching | mobility

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    30 min

    5 British pounds
  • 4:30pm - Tuesday : low-moderate intensity | a great first step

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    1 hr

    9.50 British pounds
  • 6:00pm - Tuesday : low-moderate intensity | lower-back focused | core

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    1 hr

    9.50 British pounds
  • 12:30pm - Wednesday : strength | metabolism | longevity

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    50 min

    9 British pounds
  • 6:30pm - Thursday : low intensity | stretching | tension release

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    1 hr

    9.50 British pounds
  • 7:00am - Friday : moderate-high intensity | dynamic | creative movement

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    1 hr

    9.50 British pounds
  • 9:30am - Friday : low intensity | stretching | mobility

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    1 hr

    9.50 British pounds
  • 6:30pm - Friday : restorative | meditation | yin yoga

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    1 hr

    9.50 British pounds
  • 9:00am - Saturday : moderate intensity | a bit of everything

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    1 hr

    9.50 British pounds

online classes

If you love the idea of being able to join a yoga class whenever and wherever you want, then our on-demand online yoga sessions are for you.

These 4K videos with distraction-free sound are designed to be the ultimate yogi-in-your-pocket experience.

Sida Yoga On Demand Online Sessions Classes Teacher Pocket Subscribe Weekly Frequent Vimeo

For those who can't find the time to join our studio classes, or want the option of a yoga session in your own space, on your own terms.

 

Updated every week, these hour-long classes are available for you to access on any device, whenever it suits you - and are designed with a home practice in mind.

Sida Yoga On Demand Online Sessions Classes Teacher Pocket Subscribe Weekly Alignment 101

For those looking for more of a challenge, with a clear series of sessions that deliver progress towards the goal of improving your alignment with each class.

Our exclusive Alignment 101 class is available to rent or buy, with 6 hours of in-depth teaching that's designed to offer the practice you want at a pace that suits you.

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