flow yoga
7:00am - Friday : moderate-high intensity | dynamic | creative movement
Class Description
For the active yogi You’re someone who doesn’t like to stand still, marvels at dance and loves movement and discovering creative ways to move your body. Our Flow yoga classes are inspired by Vinyasa and will leave you feeling energised for the day ahead. We will combine movement with the breath in a detoxifying flow that will help lower stress levels, build strength and open up the body. This style of class will add another dimension to your practice. This class moves a little quicker than our other in-person offerings, and flows can get a little funky as we explore new transitions and artistic ways to move the body, so come with an open mind and ready to move. Perfect for: all levels, dancers, creative movers, yogis that like thinking outside the box and looking for something different to traditional classes. Remember to save on your session price by purchasing a Class Pass when you book.
Upcoming Sessions
Cancellation Policy
While we always aim for everything in life to go to plan, we understand that sometimes things get in the way, and the unexpected can happen. As such, all classes are booked and confirmed with the following cancellation policy in mind: ______________________ Cancellation by US: On the very rare occasion that we may be forced to cancel a class for circumstances outside of our control, we will aim to inform you of such a cancellation at least 4 hours prior to the stated class start time. On cancellation, you will be given the option of rebooking to another available date in the future or requesting a refund which will be processed by us within 7 days. ______________________ Cancellation by YOU: Booked classes may be changed or rescheduled up to 24 hours prior to the class start time. Changes and cancellations must be completed online using your account, where any available actions will be listed against your booking. Should you fall ill, you may reschedule your class one (1) time, to a future date, by contacting us and receiving confirmation at least 4 hours prior to the stated class start time. Failure to inform us of sickness with sufficient notice as above, or not arriving on-time, will result in forfeiture of your class with no refund.
Contact Details
sìdà yoga studio
Victoria Building, Lerret Road, Portland DT5 1GB, UK