stretch + sizzle
Thursdays & Weekends - stretch | sauna | swim | sip
Class Description
Hot yoga - just different! We've teamed up with the folks at The Island Sauna to offer an extra special Sunday morning for a small group of stretchy yogis. With views out over Portland Harbour and Black Barge beach, we'll enjoy a relaxing private sauna session after our super-stretchy class, giving those muscles some warmth and healing while watching the world go by outside. We'll begin at our wonderful Portland Studio with a bespoke stretching class, flowing between movements that are designed to detangle our muscles and help us relax deeper into each pose. After some refreshments and a quick change of clothes (for those who wish to use the facilities), we'll take the short walk across to the sauna base where our host and her "heat-hats" will be waiting for us to get the best out of our time in this unique wood-fired barrel sauna on the edge of the bay. Prepare to be treated with a glorious ritual of Dorset sea salt scrubs for the ultimate self care indulgence. At the end of our session (you can hop in and out if that's more comfortable), it's decision time: + You can take a plunge in the cold waters of the sauna's barrel-baths. + You can enjoy a quick dip in the warmer waters surrounding Portland Castle. + Or you can decamp to The Beehive Cafe, where those who wish to meet afterwards can catch up and enjoy the food and drinks available to purchase. Make sure you pack a towel, and a swimsuit (or other suitable attire for inside the sauna) - parking is available at the studio for the duration of the event. Class Pass Holders: Remember to use the exclusive discount code from My Account, under "Class Pass Perks", for your special price. Numbers are extremely limited so booking is essential. Timings: Saturday and Sunday Sessions: 10:45 - Studio opens 11:00 - Stretch yoga class 11:45 - Change, transfer to Island Sauna 12:00 - Private sauna session for participants 13:00 - A quick dip (for those who want to!) 13:15 - Catch-up and close at the Beehive Thursday Evenings: 16:45 - Studio opens 17:00 - Stretch yoga class 17:45 - Change, transfer to Island Sauna 18:00 - Private sauna session for participants 19:00 - A quick dip (for those who want to!)
Upcoming Sessions
Cancellation Policy
Due to the nature of the commitments we make to third parties in order to provide our special events and workshops, the following cancellation policy applies: ______________________ Cancellation by US: On the very rare occasion that we may be forced to cancel a class for circumstances outside of our control, we will aim to inform you of such a cancellation at least 24 hours prior to the event start time. In such situations, you will be offered a choice of a rescheduled date (if available), or a full refund which will be processed by us within 7 days. ______________________ Cancellation by YOU: Special events and workshops are non-refundable. However, we do operate a waitlist system when an event is fully booked and will make every effort to offer your space to those on the list once informed of your wish to cancel. If your space can be filled successfully, we will offer a refund, minus our card processing transaction fees. As an alternative to cancellation, your booking is transferrable to a friend or family member. In either case, please contact us directly at least 24 hours prior to the event start time to discuss options.
Contact Details
sìdà yoga studio
Victoria Building, Lerret Road, Portland DT5 1GB, UK
+441305824037
info@sidayoga.com